Have you ever wondered what it might be like to attend a routine medical appointment with others also managing the same condition? How would you feel knowing your peers have many of the same questions, concerns, fears, and worries as you? Would you feel more comfortable? Maybe more confident?
Summer is over and it's easy to become less active as the weather gets colder. Avoid this slump by taking your fitness routine to the next level this fall and winter! Here are some tips to help you fall into fitness.
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