DENVER INDIAN HEALTH AND FAMILY SERVICES
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Health and Wellness

Health and Wellness Program

The Health and Wellness program aims to provide culturally appropriate education to American Indian and Alaskan Native individuals and families in the community. We offer a variety of services to help you meet your health and wellness goals. Our program is accredited by the American Association of Diabetes Educators (AADE), indicating our program meets or exceeds the National Standards for Diabetes Education.
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Health Programs

Diabetes Education Program
Weight Management Program

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Community Workshops

Spirit Within Project
Community Calendar
Previous Events
​Youtube Page
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Nutrition

Nutrition Counseling
Healthy Family Nutrition
Disease Prevention and Management
Traditional Foods
Meal Planning
​Budget Friendly Tips

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Physical Activity

Individual and Group Fitness
Strength and Stability Training
Injury and Fall Prevention
Weight Management Counseling
Program Flyer
We offer a variety of group programming and events, including classes, workshops, and support groups. Check out our community calendar page for more information and upcoming dates.

Unique Programming for Health and Wellness

The Spirit Within Project

 Nutrition Services

​The Spirit Within Project aims to cultivate the protective factors of traditional and cultural practices to address and prevent health disparities such as obesity, type two diabetes, and heart disease.
All nutrition counseling is provided by our Registered Dietitian with the goals of supporting  healthy nutrition choices and reducing disease risk.

Coach's Corner

Coach's Corner provides you will the tools, tips, and resources your need to make contemporary and traditional activity a part of your daily routine for lifelong health. 
Learn more!
Learn more!
Learn More!

about us

About
Our Story
Our Board
Our Team

services

Medical
Dental 
Pharmacy
​Behavioral Health
Health and Wellness
Spirit Within Project
​Coach's Corner
Nutrition Nook
​Enrollment

resources

Partners
Resources
Research
Calendar
​Blog

connect

Contact Us
New Patients
Give!
Employment​
Ph. (303) 953-6600
Clinic Fax. (303) 781-4333 
Admin Fax. (303) 643-5885

2880 W. Holden Place
Denver, Colorado
​80204
  • Home
  • About Us
    • Our Story
    • Our Board
    • Our Team
  • Services
    • Medical >
      • WWC CPED
    • Dental
    • Pharmacy
    • Behavioral Health >
      • BH Tips
      • Native Connections
    • Health and Wellness >
      • Spirit Within Project
      • Coach's Corner
      • Nutrition Nook >
        • Nutrition Resources
    • Health Insurance
  • Community
    • Partners
    • Resources
    • Research
    • Calendar
  • News
  • Contact Us
    • New Patients
    • Volunteer
    • Give
    • Employment
  • Patient Portal