Spirit Within Project
Traditional and Contemporary Health and Wellness
Wakȟáŋ Tȟáŋka, Lakota for "the great spirit" or "spirt within", is what drives the DIHFS Health & Wellness Department. The Spirit Within Project (SWP) aims to cultivate traditional protective factors and cultural practices to address and prevent health disparities such as obesity, diabetes, and heart disease. SWP focuses on four strategies to improve overall health and wellness which include diabetes prevention/treatment/management, nutrition counseling, physical activity training, and community wellness events.
SWP Workshops |
Past Workshops |
Join us at one of our monthly community workshops! These workshops support and focus on traditional foods, traditional movement, and contemporary physical activity. Take a look at our community calendar to see when the next SWP workshop will take place.
Sign up to receive our monthly electronic health campaigns and information on upcoming events. |
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View Recorded Workshops |
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Resources
Traditional foods recipes
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Traditional foods resources
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Movement and physical activity
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